AISD Food & Nutrition Services 2009-2010
Bread Nutritional Analysis
| PRODUCT NAME | Serving Size | Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Sodium (mg) | Carbs (g) | Protein (g) | Dietary Fiber (g) |
| Bread, Sandwich White | 1 slice | 70 | 1 | 0 | 0 | 130 | 13 | 2 | <1 |
| Bread, Toast, Texas Style | 1 slice | 100 | 1 | 0 | 0 | 220 | 21 | 3 | <1 |
| Bun, Hamburger | 1 each | 140 | 2 | 0 | 0 | 260 | 26 | 5 | 2 |
| Bun, Hot Dog | 1 each | 110 | 1 | 0 | 0 | 230 | 22 | 4 | <1 |
| Bun, Kaiser w/Sesame Seeds | 1 each | 210 | 3 | 0.5 | 0 | 380 | 39 | 6 | 2 |
| Bun, Sub | 1 each | 210 | 2.5 | 0.5 | 0 | 400 | 39 | 6 | 1 |
| Cookie, Carnival | 1 each | 110 | 3.5 | 1 | 0 | 65 | 19 | 1 | 1 |
| Cookie, Chocolate Chip | 1 each | 110 | 3.5 | 1 | 0 | 70 | 19 | 1 | 1 |
| Croissant | 1 each | 230 | 10 | 4.5 | 0 | 470 | 30 | 5 | <1 |
| Flatout Bread | 1 each | 130 | 2 | 0 | 0 | 310 | 24 | 7 | 3 |
| Frito Corn Chip 1oz | 1 ounce | 160 | 10 | 1.5 | 0 | 160 | 0 | 2 | 1 |
| Goldfish Crackers | 1 bag | 220 | 3.5 | 1 | 0 | 170 | 14 | 3 | 1 |
| Cake, White | 1 piece | 220 | 5 | 1.5 | 1 | 330 | 39 | 3 | 0 |
| Cake, Chocolate | 1 piece | 90 | 11 | 3.5 | 0 | 770 | 61 | 7 | 2 |
| Cornbread | 1 piece | 140 | 3 | 0 | 0.5 | 430 | 25 | 3 | 1 |
| Pasta, Bowtie | 1/2 cup | 210 | 1 | 1.5 | 0 | 190 | 21 | 4 | <1 |
| Pasta, Spaghetti | 1/2 cup | 367 | 2.1 | 0.4 | 0 | 1 | 74 | 13 | 3 |
| Rice, Long Grain | 1/2 cup | 170 | 0 | 0 | 0 | 0 | 37 | 4 | 0 |
| Roll, White | 1 each | 150 | 2.5 | 0 | 0 | 180 | 25 | 4 | <1 |
| Saltines (2pk) | 1 package | 27 | 0.5 | 0 | 0 | 90 | 4.3 | 0.67 | 0.33 |
| Tortilla, Flour 6" | 1 each | 90 | 2.5 | 1 | 0 | 200 | 16 | 3 | 2 |
| Tortilla, Flour 10" | 1 each | 210 | 5 | 2 | 0 | 460 | 36 | 6 | 3 |
| Revised August 19, 2009 | |||||||||