|
Menu Item |
Carbohydrate Count (g) |
Serving Size |
|
Lunch Entrees |
|
Baked Potato, Loaded |
59 |
potato, 1/2 cup canned chili, 1 oz cheese |
|
BBQ Beef, Chopped Meat |
21 |
1/2 cup meat only |
|
Bean Burrito |
63 |
7 oz. |
|
Calzone, Pepperoni (ES, JH) |
21 |
2.9 oz |
|
Calzone, Pepperoni (HS) |
42 |
5.8 oz |
|
Chef Salad w/ Popcorn Chicken |
50 |
2 cup salad, 12 pcs chicken, 1 oz cheese, |
|
|
|
4 pkg crackers, and Ranch dressing |
|
Chef Salad w/ Turkey Ham |
34 |
turkey ham, cheese, saltines, and Ranch dressing |
|
Cheese Nachos |
32 |
3 oz cheese sauce, 1.5 oz tortilla chips |
|
Cheese Nachos w/ Beef (JH, HS) |
34 |
3 oz cheese sauce, 1.5 oz tortilla chips, 2 oz taco meat |
|
Cheese Quesadillas |
41 |
1 each - 5 oz |
|
Cheese Stuffed Breadsticks |
32 |
2 each (4.2 oz) |
|
Chicken Fajita Wrap |
38 |
2.7 oz chicken, 10" flour tortilla, w/ 1 oz cheese |
|
Chicken Fried Steak |
15 |
1 patty only |
|
Chicken Nuggets |
15 |
5 pcs |
|
Chicken, Orange |
30 |
3.85 oz (12 pieces), w/ orange sauce |
|
Chicken Patty, Breaded |
12 |
3.4 oz |
|
Chicken Patty, Clux Delux |
16 |
4 oz |
|
Chicken Patty, Hot and Spicy |
12 |
3.23 oz |
|
Chicken, Popcorn |
15 |
3.85 oz (12 pieces) |
|
Chicken Rings (Dippers) |
12 |
5 pcs |
|
Chicken Sticks |
8 |
8 pcs |
|
Chicken Strips (Tenders) |
15 |
3 pcs |
|
Chicken Tetrazzini |
21 |
6 oz |
|
Corn Dog |
27 |
1 each - 4 oz |
|
Crispito, Chicken and Cheese |
23 |
2.75 oz w/ 1 oz cheese sauce |
|
Fiesta Salad |
43 |
1/2 cup chili, 1 oz cheese, 1/2 oz Fritos, 1/2 cup rice |
|
Fish Bites |
12 |
4 pcs |
|
Fish Patty |
15 |
1 patty only |
|
Frito Chili Pie |
40 |
#6 scoop chili, 1 oz cheese, 1 oz Fritos |
|
Hamburger, Beef Patty (JH, HS) |
4 |
2 each |
|
Hamburger, Beef Patty (ES) |
2 |
1 each |
|
Slice of Cheese |
1 |
1 slice |
|
Hamburger, Patty w/ Bun (JH, HS) |
31 |
2 patties, hamburger bun (white) |
|
Hamburger, Patty w/ Bun (ES) |
29 |
1 patty, hamburger bun (white) |
|
Hot Dog, Beef Frank |
1 |
1 frank |
|
Hot Dog, Beef Frank w/ Bun |
19 |
1 frank, hotdog bun |
|
Hot Dog w/ Chili & Cheese |
25 |
1 frank, hotdog bun, 2 oz chili, 1 oz cheese |
|
Lasagna w/ Meatsauce |
55 |
1 piece |
|
Macaroni & Cheese |
22 |
6 oz |
|
Pizza, 5" Cheese |
48 |
1 each |
|
Pizza, 5" Pepperoni |
43 |
1 each |
|
Pizza, Cheese or Pepperoni (HS) |
55 |
1 slice (Big Daddy's 16") |
|
Pizza, Wedge, Cheese (ES, JH) |
37 |
1 slice, Classic Wedge Smart |
|
Pizza, Wedge, Pepperoni (ES, JH) |
37 |
1 slice, Classic Wedge Smart |
|
Rib Patty, BBQ |
12 |
1 patty only |
|
Sandwich, BBQ Beef |
48 |
1/2 cup beef, hamburger bun (white) |
|
Sandwich, Chicken Fried Steak |
42 |
1 patty, hamburger bun (white) |
|
Sandwich, Grilled Cheese (Lunch) |
21 |
3.5 oz. |
|
Sandwich, Peanut Butter & Jelly, Whole Wheat (Lunch) |
57 |
5 oz |
|
Sandwich, Rib Patty |
39 |
1 patty, hamburger bun (white) |
|
Shrimp Poppers |
19 |
21 pcs |
|
Spaghetti w/ Meatsauce |
50 |
1/2 cup pasta, 6 oz ladle meatsauce |
|
Steak Fingers |
20 |
4 each |
|
Taco Snack |
34 |
1 each |
|
Tacos, Soft |
40 |
2 - 6" tortillas, 4 oz meat, 1 oz cheese |
|
Turkey Roast (Holiday Meal) |
<1 |
2.47 oz |
|
Menu Item |
Carbohydrate Count (g) |
Serving Size |
|
Grab and Go Meals (JH & HS) - includes 1 oz chips
(variety), 1/4 cup baby carrots, choice of fresh fruit |
|
Ham & Cheese Croissant |
59 |
|
|
Ham & Turkey on a Kaiser Roll |
74 |
|
|
Turkey & Cheese Croissant |
59 |
|
|
Menu Item |
Carbohydrate Count (g) |
Serving Size |
|
Breakfast Items |
|
Biscuit |
31 |
1 each |
|
Breakfast Burrito |
26 |
1 each |
|
Breakfast on a Stick |
21 |
1 each |
|
Breakfast Pizza |
25 |
1 each |
|
Cereals: |
|
|
|
Cheerios |
14 |
1 each |
|
Cocoa Puffs |
21 |
1 each |
|
Fruit Cheerios |
21 |
1 each |
|
Frosted Corn Flakes |
24 |
1 each |
|
Rice Crunchins |
18 |
1 each |
|
Chicken Patty, Breaded (Bkfst) |
10 |
1 each |
|
Cinnamon Pastry |
39 |
1 each |
|
Cinnamon Roll |
45 |
1 each |
|
Donut, Honey Wheat |
29 |
1 each |
|
French Toast Stix |
28 |
3 each |
|
Little Smokies |
1.5 |
3 each |
|
Muffin, Apple Spice |
30 |
1 each |
|
Muffin, Banana |
28 |
1 each |
|
Muffin, Blueberry |
25 |
1 each |
|
Pancakes |
26 |
2 each |
|
Pop Tart |
37 |
1 each |
|
Sandwich, Biscuit w/ Egg & Cheese |
33 |
1 each |
|
Sandwich, Grilled Cheese (Bkfst) |
16 |
2 oz |
|
Sandwich, Peanut Butter & Jelly, Whole Wheat (Bkfst) |
34 |
2.8 oz |
|
Sausage Patty |
<1 |
1 patty |
|
Sausage Roll |
15 |
1 each |
|
Scrambled Eggs w/ Cheese |
3 |
2 oz. serving |
|
String Cheese |
<1 |