Arlington ISD Workout Wednesday
Workout Wednesdays with Duff Elementary physical education teacher Matt Bostick don’t take a break for the holidays. If you’ve been a little too jolly with the Christmas cookies or a little too cold to go outside and get your exercise in as we close out 2021, Bostick has you covered. And he may be a…
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Last week Duff Elementary physical education teacher Matt Bostick gave us some time to catch our breath, as his Workout Wednesday featured just three exercises. That’s not the case for this edition of Workout Wednesday, as Bostick ramps things up with a 12-minute AMRAP (as many repetitions as possible). The good news is you have…
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Workout Wednesday is back to get you moving Who said just because you’re not going to school you don’t need a backpack? Certainly not Duff Elementary physical education teacher Matt Bostick, who is putting the backpack to work in Episode 5 of Workout Wednesday. Whether you’re stuffing your backpack with books or beans, Bostick has…
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Finish The Month Stronger With An All New Episode Of Workout Wednesday We’re wrapping up our first month of Workout Wednesdays with Duff Elementary teacher Matt Bostick today, and the physical education teacher is turning things up. In earlier episodes, Bostick focused on exercises like the squat and the plank. Those exercises are featured in…
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