Category: fitness

Arlington ISD Workout Wednesday

Workout Wednesday: As Many Reps As Possible

May 13, 2020
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Arlington ISD’s Matt Bostick Gives Meaning To AMRAP In This Workout Wednesday Edition Last week, Duff Elementary physical education teacher Matt Bostick introduced many to a new word with Tabata for Workout Wednesday. For this week’s Episode 7, Bostick is at it again. It’s AMRAP time. While it might sound like a cool phrase when…

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Arlington ISD Workout Wednesday

Pack Up And Get Active Workout Wednesday Is Back

April 29, 2020
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Workout Wednesday is back to get you moving Who said just because you’re not going to school you don’t need a backpack? Certainly not Duff Elementary physical education teacher Matt Bostick, who is putting the backpack to work in Episode 5 of Workout Wednesday. Whether you’re stuffing your backpack with books or beans, Bostick has…

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