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Texas Rangers mascot Captain celebrates Fitness All Stars at Beckham Elementary

Fitness All-Stars celebrated by Rangers and Medical City

February 25, 2022
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All-Stars give back NBA All-Star Weekend may have been in Cleveland last weekend, but Arlington ISD had its own set of all-stars at Beckham Elementary. The school’s fifth- and sixth-grade classes got a surprise visit from Texas Rangers representatives and mascot, Captain. Kayla Vo and Brent Bolling were congratulated as the Fitness All-Stars of the…

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Wednesday workout Matt Bostick

Matt Bostick Gets Us Pumped For Workout Wednesday!

October 13, 2021
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Last week Duff Elementary physical education teacher Matt Bostick gave us some time to catch our breath, as his Workout Wednesday featured just three exercises. That’s not the case for this edition of Workout Wednesday, as Bostick ramps things up with a 12-minute AMRAP (as many repetitions as possible). The good news is you have…

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Matthew McConaughey's just keep livin Foundation Donates Laptops to Sam Houston High School students

Dell Donates Computers to the Sam Houston Just Keep Livin Program

May 6, 2021
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just keep livin foundation promotes fitness and wellness for high schoolers Approximately 30 Sam Houston High School students received new Dell Chromebooks from the just keep livin Foundation (j.k livin), an after-school program focused on empowering youth to live healthier lifestyles. In partnership with Dell and the Texas Rangers, the nonprofit organization gifted the laptops…

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Tabata: Wednesday workout Matt Bostick

Matt Bostick Issues Out A Test For Workout Wednesday

May 20, 2020
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Arlington ISD Is Back With Another Installment of Workout Wednesday That Will Test Your Fitness We’re winding down the Workout Wednesday fun, and Duff Elementary physical education teacher Matt Bostick thinks it’s time for a test. Arlington ISD students know all about benchmark tests in classes, so it’s nothing new for them. This benchmark test…

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Tabata: Wednesday workout Matt Bostick

Workout Wednesday: As Many Reps As Possible

May 13, 2020
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Arlington ISD’s Matt Bostick Gives Meaning To AMRAP In This Workout Wednesday Edition Last week, Duff Elementary physical education teacher Matt Bostick introduced many to a new word with Tabata for Workout Wednesday. For this week’s Episode 7, Bostick is at it again. It’s AMRAP time. While it might sound like a cool phrase when…

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Tabata: Wednesday workout Matt Bostick

Workout Wednesday Is Back To Get You Pumped

April 29, 2020
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Workout Wednesday is back to get you moving Who said just because you’re not going to school you don’t need a backpack? Certainly not Duff Elementary physical education teacher Matt Bostick, who is putting the backpack to work in Episode 5 of Workout Wednesday. Whether you’re stuffing your backpack with books or beans, Bostick has…

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