Category: staying fit

Arlington ISD Workout Wednesday

Pack Up And Get Active Workout Wednesday Is Back

April 29, 2020
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Workout Wednesday is back to get you moving Who said just because you’re not going to school you don’t need a backpack? Certainly not Duff Elementary physical education teacher Matt Bostick, who is putting the backpack to work in Episode 5 of Workout Wednesday. Whether you’re stuffing your backpack with books or beans, Bostick has…

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online workout

Arlington ISD Police Academy Students Stay in Shape during Shutdown

April 25, 2020
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Arlington ISD Police Academy Students Keeping Fit During Shutdown Arlington ISD Police Academy students haven’t let the COVID-19 school closure keep them from staying in shape. “After the closure, I emailed the students asking what optional resources they would like access to during our brief break,” said Officer Fred Kemp of the Arlington Police Department…

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Arlington ISD Workout Wednesday

Workout Wednesday Turns Up With A New Episode

April 22, 2020
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Finish The Month Stronger With An All New Episode Of Workout Wednesday We’re wrapping up our first month of Workout Wednesdays with Duff Elementary teacher Matt Bostick today, and the physical education teacher is ramping things up. In earlier episodes, Bostick focused on exercises like the squat and the plank. Those exercises are featured in…

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