Category: workouts
Workout Wednesday is back to get you moving Who said just because you’re not going to school you don’t need a backpack? Certainly not Duff Elementary physical education teacher Matt Bostick, who is putting the backpack to work in Episode 5 of Workout Wednesday. Whether you’re stuffing your backpack with books or beans, Bostick has…
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Finish The Month Stronger With An All New Episode Of Workout Wednesday We’re wrapping up our first month of Workout Wednesdays with Duff Elementary teacher Matt Bostick today, and the physical education teacher is ramping things up. In earlier episodes, Bostick focused on exercises like the squat and the plank. Those exercises are featured in…
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