Tabata: Wednesday workout Matt Bostick

Get your soccer ball for this Workout Wednesday Matt Bostick has four exercises you can do in about 10 minutes

Duff Elementary physical education teacher Matt Bostick isn’t above props, and he proves that with his latest Workout Wednesday exercise plan. To start the second six weeks, Bostick wants everyone to get a soccer ball or any other ball and incorporate that into the exercise routine. In his Soccer Ball Workout, Bostick has four exercises…

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Tabata: Wednesday workout Matt Bostick

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